For example, children as young as 10 years old, says Weis, can end up having their own Instagram account, taking pictures of themselves using iPads. The parents believe that since there is no data plan on these devices, it is harmless. The Demand Project provides workshops, led by Weis, for all those who want to be informed and more capable of joining the fight against the sex trafficking industry. A secluded complex over 50 acres in Oklahoma, with over 60 beds, it will serve many children in desperate need of a new life beyond sex trafficking.
The Circle Cinema opened at 10 S. Lewis St. While discussions. With a nice it had a pretty prominent blend of modern amenities place in Tulsa society for and a historical, old-school much of its existence, the appeal reflecting its original theater began to struggle in design, the theater also has the s.
As the Whittier the original restored Square neighborhood Robert Morton pipe organ, around it declined, business an art gallery space and an suffered and in , the The festivities surrounding the big 90th birthday will include special film screenings with guests such as Tulsa actresses Mary Kay Place, Jeanne Tripplehorn, and Peggy Dow Helmerich during the week of July The epic nature of those events underscores just how vital a piece of the Tulsa community the theater has become since it was purchased and renovated by the Circle Cinema Foundation.
Among the many impressive films showing during the 90th anniversary celebration will be I Want You , featuring Helmerich, who will be answering questions afterward; The Gaucho, a silent film with live organ accompaniment; and a rough cut of the documentary Fathers of Football, about the Wagoner High School football team. Most of the time you got to come around to the front. I never doubted that I would succeed. I never doubted it. He also went above and beyond the call of duty to keep the immediate surroundings acceptably clean.
It was the building next door, and I would talk to them. Circle started showing adult movies. Terry Mudge, who co-owns the business with his wife, Jessie, says he created the store out of his own personal passion for all things scientific.
With the rise of STEM initiatives across the country, I realized there were a lot of people seeking out these hard-to-find products. While The Boxyard project was in its early stages, I heard they were seeking interesting business ideas. I mentioned my idea for a science shop, and it took off. The dynamic challenge of appealing to local shoppers within a small space means that.
STEMcell, says Mudge, is no exception. We even get visitors from out of state who have come just to visit our store. STEMcell also provides student, educator, and homeschool discounts as well as bulk discounts on almost everything. STEMcell offers items for both adults and children — with variety enough to intrigue just about anyone.
The idea is to explore how all physical matter in the universe is made of the same exact components but behave and interact with each other wildly differently. Among those carefully. We also carry plenty of small, interesting trinkets that we change out often due to their popularity.
These have included strong magnets, materials with interesting properties, and blood type testing kits. Probably our most popular items [and unexpectedly so] are our science home goods.
Maybe you reapplied your SPF sun protection factor multiple times while you were lying out by the pool, but you still managed to get a nasty burn. Add one cup of apple cider vinegar to a bath to help balance the pH acid or alkalinity of sunburned skin and promote healing. As soon as you get out of the bathtub or shower, gently pat yourself dry, but leave a little water on your skin. Then, apply a moisturizer to help trap the water in your skin. If a certain area feels especially uncomfortable, you may want to apply a hydrocortisone cream that is available without a prescription.
Having a burn can be crazy painful. It hurts just to put your clothes on. Then you start peeling, and it looks like you have a bad case of dandruff. And heaven forbid someone blisters, as blisters form to help your skin heal and protect you from infection.
Plus, sunburned blisters that are picked at or popped can become infected. Leave them alone and let nature take its course. Wear clothing that covers your skin when outdoors. Tightlywoven fabrics are best. Obviously, continue to apply sunscreen with a high SPF on your sunburned skin to prevent more burning. This can help reduce swelling, redness and discomfort. Drinking extra water when you are sunburned helps prevent dehydration.
Apply cool, not cold, milk with a clean cloth to your sunburned skin. The milk will create a protein film that helps ease sunburn discomfort. Yogurt can also do the same trick. Likewise, cucumbers can also be soothing to peeling, sunburned skin. Chill the cucumbers, then mash them in a blender to create a paste and apply to sunburned areas, including the face. Blistering skin means you have a second-degree sunburn. You should not pop the. Use vitamin E oil on the.
Fast treatment will help your sunburn heal faster and relieve stinging skin. Vitamin E oil also can be rubbed onto peeling skin to promote healing. Give your skin a break from things like fragrance-laced makeup and other chemical-laden products, which can inhibit the healing process.
You should seek medical help if you have severe blistering over a large portion of your body, fever and chills, or are woozy or confused. Signs of infection include red streaks or oozing pus. Although a sunburn can seem like no big deal, remember a sunburn can cause long-lasting damage to the skin. As soon as you spot some redness, get out of the sun and start treating it immediately.
Apply sunscreen before heading outside. It takes about 15 minutes for the skin to absorb sunscreen and for it to start protecting you. Cover as much of your body as possible when going outside. Wear a wide-brimmed hat, long sleeves and pants or carry an umbrella. Apply about an ounce of sunscreen for head-totoe coverage. Apply sunscreen yearround. Either way, I am starting to feel better than I have in a while.
One factor playing into my exhaustion was that I was working 40 hours a week at a coffee shop that required me to often rise before the sun and sling lattes for eight hours a day on a concrete floor.
There was nothing I cared about more after finishing my shift than getting back to our little brown couch and napping for a couple of hours. But it started to get worse. As a newlywed, this was more. I was confused and frustrated by my inability to summon even the smallest amount of energy, or to get excited about anything anymore.
I literally felt like a husk of a human, a walking zombie. It took me two years before I finally realized there was something more going on with me than simply being tired from work.
When I finally took my exhaustion to my primary care physician in , she immediately wanted to. Sure enough, my lab results came back showing my thyroid levels were so off, she told me it was astonishing I was even functioning at all. I wake up with more energy than I can remember feeling.
Unfortunately, however, my doctor thinks my low thyroid might also be an indication of PCOS polycystic ovarian syndrome. PCOS can make it extremely hard to lose weight, among various other uncomfortable side effects. If you feel irrationally exhausted all the time and have trouble maintaining a comfortable weight, it may be an indication of a thyroid malfunction. This month I also came across a book I highly recommend.
The French are widely admired for being thin, beautiful, and alluring, but they are also widely known to consume all of those diet offenders like bread, cheese, butter, chocolate, and wine. How is this possible? I love this book because her philosophy surprisingly lines up with my entire goal for the year, which is losing weight through moderation, not deprivation.
The secret, she poses, is that the French see food as a friend, not as an enemy, or as something to run to when needing comfort. They eat with their heads, and they do not leave the table feeling stuffed or guilty. You know that little punching ball apparatus that boxers in movies are always rhythmically and smoothly pummeling during their warm up? Well, obviously never having interacted with one of these in my life, I was making my attempts to tame the stupid thing when one of the said muscly men told me.
I decided to try out the kickboxing first, even though I was intimidated. I took both classes through San Soo Tulsa. The Krav Maga class was a free event put on at the downtown Tulsa Central Library in the outdoor Tandy Garden, and it was my first official self-defense class. So I grabbed a friend and we took the class together. Kickboxing is definitely something I would like to continue to do two or three times a month, money permitting. I highly recommend everyone try it at least once.
San Soo Tulsa is a familyowned business dedicated to teaching and encouraging others to be able to defend themselves when necessary, while also getting healthy and fit in the process. Luckily the head instructor, Michael McDougal, realized I was in dire need of some extra guidance and pulled me off to the side for some one-onone instruction. And it was a blast. He was an excellent and encouraging teacher, and he taught me the six basic boxing punches: left jab; right cross; right hook; left hook; right uppercut; left uppercut.
I felt like Hilary Swank in Million Dollar Baby sans her ripped abs and general badass-ery, unfortunately. Maybe one day. Seem too good to be true? Utilizing as many free and cheap resources as she can find in the area, routinely forsaking her fitness comfort zone to discover effective workouts, and cooking more intentionally from home, Duncan is publicly documenting her progress in each issue as she works to lose 30 pounds in Whatever your mood, whatever you crave, the has a restaurant or bar sure to satisfy.
From local classics to chain favorites, a variety of options catering to every palate and pocketbook are available. For those on the move, search our website database with over restaurants and bars in nearly 20 categories. Summertime delights to keep you hydrated, happy and get the party started at the speakeasy-style bar MixCo.
And what better way to stay cool than with some favorite local craft cocktails. Alcohol in the summer affects your body differently than the colder months. It took Land many integrations to get the balance right, but after five months, the result produced an extremely smooth cocktail with floral accents. Negroni Spagliato Ingredients: Campari, Sweet Vermouth, Sparkling Wine This super refreshing, slightly bitter herbal, orange cocktail is a twist on the modern classic.
Land says MixCo is constantly working on new cocktails, including a Fernet-Braca menu, a bitter amaro from Sicily.
MixCo will have music and shows this summer on the patio. MixCo offers music Thursday nights, and jazz each Saturday with no cover. Sometimes DJs. It means mistake in Italian. Lillet, a fortified wine with herbs and spices, combined with light apricot and floral notes offers a clean, sweet taste. Some might even say it tastes like summertime in a glass. A staple on the menu, The Longest War references the year war between England and France and plays off spirits from the two opposing countries.
With Independence Day and long stretches of time to fill with the kids out of school, July is the best month to get with your people by a body of water somewhere simply. Here are a few poolside party pleasers to lend a festive vibe and keep everybody happily munching, crunching, and imbibing.
Adapted from therecipecritic. And this highly addictive mix of sour cream, cream cheese, and other lip-smacking ingredients will not disappoint. Adapted from our-reflection. Combine all ingredients and refrigerate until just before serving. If desired, place in individual serving cups for a more festive flair.
Adapted from savingbydesign. Pour a generous amount of ice into a rather large serving vessel before pouring in the rest of the ingredients. Place sliced lemons into the top of the jar for garnish. Refrigerating the dish for at least an hour before placing out into the sun is advisable, as the white chocolate will melt slightly in the heat.
White Ice cream has a very long and storied past, believing to have origins spreading back as far as the Chinese Tang Dynasty AD. But it would be hardly recognizable compared to what we call ice cream, as it was a frozen milk-like concoction made of fermented cow, goat, or buffalo milk mixed with strange and exotic ingredients for flavor and texture like camphor.
But ice cream as we now know it and love it was conceptualized in Europe — primarily in Italy, France, and England. It all began when chilled, nondairy drinks became all the rage as far back as ancient Roman times.
Laborers were sent high up into the mountains to gather snow or ice and store it in ice pits that were dug in the ground. Then, in the 17th century, chefs within the kitchens of royalty and the aristocratic classes began to experiment with warm custard and cream recipes that had been around since the Middle Ages. In , Americans consumed 3. More advances were made after that, delicious ice cream right at home, even and by the latter half of the 19th century, without an expensive ice cream maker.
Europe and America both were flooded with If the kids are getting restless as summer street vendors selling cheap glasses of ice starts to set in, or if you are looking for a cream from ramshackle carts to the masses. Grab whatever toppings you the iconic, classic American soda shops in might like and follow this recipe.
Combine halfand-half, vanilla, and sugar in the small plastic bag. Seal bag tightly, making sure to press out any air trapped inside the bag. Mix ice and salt in the gallonsized bag. Place the small bag into the large plastic bag and seal tightly. Shake the bag vigorously for about 5 minutes. You can even make it fun by tossing it back and forth to one another but you might need to wear winter gloves as it gets very cold.
After about 5 minutes, the liquid inside the smaller bag has hardened. Take out the smaller bag from the larger bag and briefly rinse one corner of the bag under cold water to remove any salty residue.
Using scissors, snip the corner of the bag and squeeze out ice cream into a cup or cone. Serve immediately. In the U. Soft-Serve Soft-Serve is ice cream that contains very low milkfat — percent — more air, and is produced and served at a. If you were to pick up a pint. Gelato is also served at a slightly higher temperature than standard ice cream, allowing for its silky smooth body. It also contains less butterfat than ice cream, between percent.
They both mean a frozen product containing absolutely no dairy, only sweetened fruit juices or water, and sometimes wine. Many are tempted. There is also very little air present within sorbet. Frozen Custard Like ice cream, frozen custard is made from a combination of sugar, milk, and cream. Also like ice cream, it must contain at least 10 percent milkfat.
But the first big difference is custard must additionally incorporate egg yolks. Though some commercial ice creams might possibly include egg yolks in their base, a true custard must contain 1. The second. Both the egg yolk content and the machine give custard its rich, decadent body.
Frozen Yogurt Frozen yogurt, like ice cream, is a dairy product mixed with sugar, but it does not contain any cream. Instead, frozen yogurt is made with cultured milk, resulting in. This quick freezing method allows the fat and water molecules to stay very small, resulting in an extremely creamy product.
High Steaks As much as Green Country loves barbecue and comfort food, this is a steak state. The history of our steakhouses runs deep, and the genre continues to grow and evolve with varied takes on prep and presentation. Beef is just about as American as apple pie. Our fair country is so fond of steak dinners that we average eating about 54 pounds of beef each per year. Beef is still in, baby.
And that means you can find a trusty, tasty steak meal at just. Of course, what makes a great steak stand out is its flavor. You need a combination of quality meat, proper aging and culinary know-how to marinate and prepare that slab of red, juicy goodness. Fortunately, Tulsa and the surrounding areas offers a rich,. You can go from classic steakhouse to international style cuisine and still enjoy the savory steak options all week long and then some.
We present a few of our favorites that deliver scene-stealing add-ons, impeccable aging and sourcing, and smoky, fatty flavor to help you decide which best suits your style and occasion. Juicy, certified Angus beef is probably all we really need to say.
The Five Star Filet is exactly what its name describes. Soft and tender meat you could cut with a butter knife, this choice meat melts on the tongue. Chimi's Mexican Restaurant E. Its legendary menu is chock-full of unique, and yet classic, Mexican fare. Porterhouses, ribeyes, strips, filets and a serious wine selection to match makes a night out at Bluestone a very special event.
Any evening you choose a table at Bluestone is a steak experience you will not soon forget. Their rib-eye fits that description. Full of flavor and more than capable of pleasing the most famished appetite, this steak dinner will leave you feeling completely satisfied.
The Chowhouse has such a relaxed, down-home feel, the entire experience will make you want to stay long enough to relax, enjoy yourself and maybe even get one of their amazing desserts.
They treat their customers right and never disappoint. You will not regret it. Pure entertainment. One hundred percent. It just reminds you why you love steak so much and why El Chico has been a favorite of Tulsans for so many years. This neighborhood bar and grill has made a name for itself, not just in south Tulsa but all over. And not just as a sports bar, but as an awesome place to get an affordable steak. And that number is dwindling because more and more people are raving about this amazing steak.
Possibly the most subtle—the only person who is given a name is Pete. Zion 2 Comments. I will certainly have to check it out. Comments RSS.
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Notify me of new comments via email. Notify me of new posts via email. Enter your email address to subscribe to this blog and receive notifications of new posts by email. Swift uses her real-life experiences as an inspiration in her work. The singer is involved with a number of charities which provide services to sick children. By the beginning of , Swift had sold more than 40 million albums, million single downloads and was one of the top five music artists with the highest worldwide digital sales.
I then went onto researching and exploring the band Coldplay- which were on my brainstorm list. I have chosen to investigate this band as from watching their music videos and concerts in the past I think their use of lights and colour work really well with the given brief.
Champion was briefly fired from the band, but Martin later pleaded with him to return after kicking him out, and because of his guilt, went on a drinking binge. Eventually, the band worked out their differences and put in place a new set of rules to keep the group intact. The band initially planned to record their debut album in the space of two weeks. However, tours and other live performances caused the recording to spread out between September and April—May In the United States, the song was released as the lead single from the then-untitled debut album.
In October , the track was sent to US college and alternative radio outlets. It was pressed to 1, copies, and was issued only to fans and journalists. Since the band had never stayed in London before, they had trouble focusing.
Once there, vocalist Chris Martin said that they became obsessed with recording. Then other songs started coming.
The band wrote more than 20 songs for the album. It was also released as a free download from their website. It was released on 3 June Demand proved to be very high with most venues selling out in seconds. The video was based on the story of Mylo Xyloto, a boy who grew up in tyranny ran by Major Minus. The film premiered theatrically for one night only, 13 November , and was released on CD and home video on 19 November No chance are we taking a three-year break.
The performance was their fifth at the festival, and a record-setting fourth as headliners. Coldplay never aspire to that; on one hand they sound British but on the other they sound like a huge global artist.
In less than a day 12, comments were made on that post. Some threatened to boycott the band, and a Facebook group was created that demanded an apology to Israel. Album Artists www. I then went onto choosing the song which I think have the best visual impact. These are the ones I decided to further explore;.
I swam across, I jumped across for you, Oh what a thing to do. I drew a line, I drew a line for you, Oh what a thing to do, And it was all yellow. Look at the stars, Look how they shine for you, And all the things that you do.
So I then also watched their live performance on You Tube. I found the lights, smoke and symbolism to be a lot more relevant to the song then the music video. If I was todo this song and use it as my song for my MP3 player I would make sure to focus it on the live performance rather then the music video, along with the lyrics of the song. And dreamed of para-para-paradise Para-para-paradise Para-para-paradise Every time she closed her eyes.
When she was just a girl She expected the world But it flew away from her reach And the bullets catch in her teeth. This could be para-para-paradise Para-para-paradise This could be para-para-paradise Oh. I think that the music video itself would have a interesting twist on the visual side of the speaker, while at the end of the music video it was at a concert environment where the lights and atmosphere would be the part I would focus on with the LED lights if I was to use this song.
I watched this music video and looked into the song lyrics, which I found it to be similar to Katy Perry Roar in terms of the approach I would use. Visually I think the look of the speaker design would work well too.
Break Prep for Week 1 I began by reading through the brief and highliting key words and concepts that are important to both the outcome of my speaker and the requirements for this paper. History [ edit ]. One Day. No Ordinary Thing. Up Behind The Sun. Breathing Space. Hey You. Lighter Than Air. Low Tide. Nothing Can Wait. Post-grunge hard rock pop rock alternative metal.
Until the End of Time. Problems playing this file? Rockstar Lyrics. Far Away Lyrics. Photograph Lyrics. How You Remind Me Lyrics. Gotta Be Somebody Lyrics. Something In Your Mouth Lyrics. Never Gonna Be Alone Lyrics. She Keeps Me Up Lyrics.
Hero Lyrics. Lullaby Lyrics. Someday Lyrics. If Everyone Cared Lyrics. Animals Lyrics. When We Stand Together Lyrics. Satellite Lyrics. Figured You Out Lyrics. Miss You Lyrics. This Afternoon Lyrics. Dirty Laundry Lyrics. Intothe Night Lyrics. Favorite Damn Disease Lyrics. Get Em Up Lyrics. Never Again Lyrics. Too Bad Lyrics. Million Miles An Hour Lyrics. Breathe Lyrics.
Holding On To Heaven Lyrics. Leader Of Men Lyrics. If you want to take the long way around, read on. Perfection, to me, often involves traveling with the right kind of music.
In college, I drove on State Route 73 in southwest Ohio at least three times a week. Most of the time it was early evening when the light softens or at night--and out there you can see so many stars because Oxford, Ohio is surrounded by farmland. Since I was in Oxford from September-May, these drives often were accompanied by open windows and the heat on my feet.
And of course, the right kind of playlist. My car became a sanctuary of sorts that allowed me to have time and space to think by myself and my music--the 5 inch binder of CD options--was what spoke to me. I'm realizing looking back just how important those moments of listening to music and lyrics was to my mental and emotional health.
Amazing Day Lyrics. Chnstine 22, MixCo offers music Thursday Paradise - C.l.a.r.k. - Children Laughing And Reading Kerouac (CD, and jazz each Saturday with no cover. Eventually, he did find an instructor who he could draw from and he continued to develop his chops, which prepared Album) for the next stage in his development. Read more The much better original theme, with a faster tempo and finger snaps that sound like a whip cracking, was written by Mack David and Jerry Livingston, but I don't know who performed it. Camera Obscura is a Scottish indie pop band, fronted by vocalist Tracyanne Campbell, who also writes all their songs. Kimberly Finnell, Fr.
Overture - Why Cant The English? - Rex Harrison And Julie Andrews With Stanley Holloway, Robert Coot, Fantastische Vrouw - Drie Hoog Achter - Drie Hoog Achter (CD, Album), Tichy - RaumZeitErfahrungen (Vinyl), Kensuke Fukushima - Get In (Vinyl), Waylon And Me - David Cody - Pieces Of My Heart (CD, Album)